Staying Fit and Healthy

By admin525 on Monday, March 16th, 2015 in Featured. No Comments

Making sustainable lifestyle changes is the key to a longer, healthier life and can help expedite recovery when illness strikes.


Think F.A.S.T.

By admin525 on Monday, March 16th, 2015 in Featured. No Comments

The F.A.S.T. test is an easy way to remember the most common signs of stroke. Using the F.A.S.T. test involves asking some simple questions.